Large flavors are pressed into this clean bundle for the grill – citrus, fennel and pungent tricks truly cause it to sing.


4 entire fish, (for example, ocean bass, ocean bream, trout or red mullet), approx. 350-450g/12oz-1lb each, gutted and scaled

1 enormous lemon

1 enormous orange

1 medium bulb of fennel, generally cleaved

4 garlic cloves, stripped

1 medium red onion, generally cleaved

3 tbsp escapades, depleted

2 enormous small bunches of blended new spices – parsley, dill, tarragon, basil

additional virgin olive oil

chipped ocean salt and newly ground dark pepper

plate of mixed greens and hard bread, to serve You will require 12-16 lengths of string about 15cm/6in since quite a while ago, absorbed water for 60 minutes.


1 Wash the fish all around, at that point wipe off with kitchen paper.

2 Finely grind half of the zing from the lemon and orange, at that point cut both organic product daintily. Spot the ground zing in a food processor with the fennel, garlic, onion, tricks, spices, a decent glug of olive oil and preparing, and rush until finely hacked. Pack the blend into the fish and overlay a couple of lemon and orange cuts around it to hold the stuffing in. Tie 3-4 bits of string around the fish to hold the orange and lemon cuts set up. Remove any overabundance string and sit the fish on an enormous plate.

3 Drizzle the outside of the fish with olive oil and season with salt and pepper. It’s currently best left at room temperature for around 45 minutes, or in the cooler for as long as 4 hours, to permit the stuffing flavors to mix the fish. In case you’re lacking in time you can set it on the right track on the grill.

4 Spot over medium-hot coals for 15-20 minutes, turning part of the way through. 5 Serve straight away with a beautiful green or tomato plate of mixed greens and hard bread to wipe up any fishy juices.

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